" Yoga, Pranayam, Internet "

To have healthy & balance life, one should have balance diet containing desirable amount of proteins, carbohydrates, fats, vitamins, minerals etc., any kind of regular physical exercise, relaxation through yoga, meditation & prayer and also for positive health of the body, mind & soul come from one’s character, thinking process and interpersonal dealings. So, the role of all these above factors are of very significant in human health, prevention of diseases and preservation of life at optimum level.